MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

CrossFit
5:30am 

CrossFit
5:30am 

CrossFit
5:30am

CrossFit
5:30am

CrossFit
5:30am


CrossFit
6:30am


CrossFit
6:30am


CrossFit
6:30am


CrossFit
6:30am


CrossFit
6:30am



CrossFit
7:30am


CrossFit
8:30am


CrossFit
9:30am


CrossFit
9:30am


CrossFit
9:30am


CrossFit
9:30am


CrossFit
9:30am


Mobility
9:30am






CF Kids/Teens
4:15pm


CF Kids/Teens
4:15pm


CF Kids/Teens
4:15pm


CF Kids/Teens
4:15pm


CF Kids/Teens
4:15pm












CrossFit 
5:30pm


CrossFit 
5:30pm


CrossFit 
5:30pm


CrossFit 
5:30pm


CrossFit 
5:30pm


Weightlifting
6:30pm


CrossFit
6:30pm


Weightlifting
6:30pm


CrossFit
6:30pm


Crossfit Basics Program

The 2 Basics Sessions run on a Tuesday and Thursday evening from 6:30pm - 7:30pm